Goat cheese is a nutritious dairy product that is packed with vitamins, minerals, and healthy fats. Its lower levels of lactose make it a better choice for people with an intolerance to cow’s milk.

Maintain healthy goat hooves and care for your herd. Reader Contribution by Holly Chiantaretto and Hallow Springs Farm | Updated on May 5, 2025. Email Print Facebook. Pinterest X.

Gut Health. Goat cheese is full of beneficial probiotics, a healthy kind of bacteria. Probiotics colonize the intestines and compete with any unhealthy bacteria or pathogens that they find there.

Horny goat weed, also known as Epimedium, is used for a variety of potential health benefits, from sexual problems to post-menopausal symptoms.

Healthy Skin and Hooves:Eating a balanced diet has an impact on both skin and hoof health. Zinc and biotin supplements promote healthy hoof growth and guard against frequent problems like hoof rot.

The nutritional value and health benefits of goat milk components. In: Nutrients in Dairy and Their Implications on Health and Disease. Elsevier; 2017. Nayik GA, Jagdale YD, Gaikwad SA, et al.

A baby goat in Minnesota has tested positive for bird flu marking the first U.S. case of bird flu in cattle, sheep, goats or their relatives, the Minnesota Board of Animal Health announced.