Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

Blowing a conch shell daily eased daytime sleepiness and improved sleep in a small sleep apnea study, but bigger trials are ...

Blowing through a conch shell could help treat sleep apnea, the dangerous snoring condition, according to new research from ...

Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

A small study out of India suggests that blowing into a conch shell—a practice rooted in Indian tradition—may provide relief ...

Shankh blowing shows promise in alleviating sleep apnea, with significant improvements in sleep quality and reductions in ...

Researchers say that this offers a simple, low-cost and comfortable breathing technique that could help reduce symptoms ...

People who practiced blowing through a conch shell regularly for six months experienced a reduction in their symptoms of ...

BLOWING through a conch shell for 15 minutes, five days a week, could reduce snoring, according to research. The exercise ...

A recent study suggests that blowing into a conch shell could potentially ease sleep apnea symptoms. The breathing techniques ...

The ancient Indian practice could be a simple and cheap way to treat the common condition, according to researchers ...