Michael Jackson couldn't help but check his phone every five minutes on Monday to see what free agents the Carolina Panthers added to their defense that ranked last in the league in 2024. By the end of the first day of the NFL's legal tampering period,

The Carolina Panthers have upgraded their defense following an initial surge of contract agreements. But there’s still some work to be done, especially on offense. What are their remaining needs at free agency begins in earnest?

Prepare yourselves, Carolina Panthers. We might be in for some fun. The NFL is set to go into a frenzy, as the legal tampering period begins on Monday. Free agents will (unofficially) be free to test the open market and negotiate new deals with new teams.

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Free-agent running back Miles Sanders agreed to a one-year deal with the Dallas Cowboys. Sources told NFL Network, ESPN and KPRC2 Houston about the agreement Friday. Sanders would join a backfield that includes Javonte Williams,

The former Pro Bowler was cut by the Panthers earlier this week, saving the team $5.225 million in cap space. Dallas' 2024 leading rusher, Rico Dowdle, signed with Carolina this w