Using his prize money from power slap competitions - which literally see competitors slap each other as hard as they can ...

Boxing for fitness builds strength, endurance, and mental focus. Discover how this full-body workout delivers cardio benefits and stress relief.

Tiara Brown spent years with the Metropolitan Police Department. On Saturday night, she will defend her WBC championship belt ...

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...

Intermountain Health's Rock Steady Boxing Classes are a program using exercise to mitigate motor symptoms related to Parkinson's disease. These are non-contact boxing classes where participants glove ...

RISE founder MG Vellinga started putting on the classes three years ago after being approached by some in the community because of boxing’s positive impacts on Parkinson’s patients’ motor skills. She ...

Nebraska’s Terence Crawford scores a career triumph in beating Canelo Alvarez—cheered on by a fellow Omahan, who stayed up ...

If the boxing training wasn't giveaway enough, here's our first look at Curtis "50 Cent" Jackson as Balrog in Legendary's upcoming live-action Street Fighter movie… And yes, he's boasting a very ...

Alongside the training footage, Joshua posted the message: “Rehab protocol”. Joshua is expected to fight again in early 2026, ...

Terence Crawford joined a very select group of boxers on Saturday night when he defeated Canelo Alvarez to claim all four ...