Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...

Stretching your ability to focus is good for the brain. Paying close attention like that encourages the brain to pump more acetylcholine (a brain chemical important for learning, attention, and memory ...

Clear senior brain fog and boost memory with a 10-minute morning routine proven to improve focus and mental sharpness—no ...

Cognitive decline is not an inevitable consequence of getting older, and actively engaging our minds can significantly impact our ability to think clearly, remember information, and adapt to new ...

Medically reviewed by Smita Patel, DOMedically reviewed by Smita Patel, DO Brain exercises are activities that can enhance cognitive skills—the brain's abilities required for: One way to maintain ...

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Although the brain gets plenty of exercise every day, certain ...

There are successful examples that can serve as a template. Stroke prevention associations, for instance, have successfully ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

Whatever brings you — or your partner or child — into therapy, the world of mental health care is changing fast to respond to the extreme stress most of us are feeling now.  A new psychotherapy, ...