Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

A team of scientists from the University of Cologne's Institute of Biochemistry has made a decisive discovery about the ...

Older adults who consume more caffeine may be less likely to experience cognitive decline, according to a new ...

After age 60, many people experience lapses in memory and attention. Antioxidants, omega-3 fats, vitamins and minerals may ...

“Regular, good-quality sleep is what protects brain health,” he added. Sleep, he explained, flushes waste from the brain and solidifies memories. Poor sleep, or untreated issues like sleep apnea, can ...

Soy products are rich in polyphenols, which are beneficial to brain health. They slow the brain deterioration that many people experience in old age and can even help prevent dementia. Soy comes in ...

A study using CRISPR restored brain connectivity and made the brain more resilient to seizures, which are often seen in a ...

Parents of young children probably recognize the hectic mornings filled with reminding the kids to eat breakfast, brush their teeth and put on their shoes – and hurry up, you’re gonna be late! Most ...

In a new study, researchers unveil a device that might offer an alternative to invasive procedures. Featuring a novel ...

Excessive sugar harms health. Cutting it out for four weeks can reset the body. The first week involves detox. Energy levels stabilize in the second week. Inflammation reduces by week three. The ...

When brain development gets off to a bad start, the consequences are lifelong. One example is a condition called SCN2A ...

The actor shared how he prepared for his role as a boxer in "The Cut," including his diet and his workout routine.