After 40 years of research, Utah-based spine experts have identified one very big culprit when it comes to back pain: your office chair.

It’s common to feel stiff after a long day at the desk. The good news is that it’s easy to loosen up with a few simple stretches in your chair. Moving your back in all possible directions ...

Best desk chairs under £200 to fix up your home office on a budget - Do you have a hunch that it might be time to get a new desk chair for your home office?