Sure! Here's the new description with all links and additional text removed: Hey, guys! Today I’m sharing our back to school ...

Your morning coffee or tea can support a healthy gut, along with habits like journaling and a good breakfast.Westend61/Getty images A morning routine can help your improve your digestion and gut ...

Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...

A goal of mine for a while has been to feel less sluggish in the morning. I am someone who is slow to wake up and doesn’t want the first thing I do to be very strenuous. However, I began to wonder if ...

“You don’t have to earn your food.” Sounds refreshing, right? Well, now you can adopt that as official advice from your new unofficial dietician, Shana Minei Spence. She’s a registered dietician based ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. I’ll just come out and say it — I’m a ...

For Martha, starting the day right means starting it on time. "You do not start your day after 7 a.m.," she said during her ...

A veteran Navy SEAL turned CEO said his morning routine for longevity helps him stay fit and focused. The routine includes intermittent fasting, journaling, morning sunlight, and swimming workouts.