It’s possible to reprogram your subconscious mind for a better life – here’s how I did it - IN FOCUS: We’re told our subconscious mind quietly governs almost everything we do, from our ...

According to Dyer, in the five minutes before you go to bed, you should tell yourself positive affirmations. "In the last ...

You’re getting very sleepy… thinking about how much effort it’s going to take to stick to your healthy New Year’s resolutions.

You’re getting very sleepy… thinking about how much effort it’s going to take to stick to your healthy New Year’s resolutions. But Hollywood hypnotherapist and holistic coach Maria Freeman ...

5. Get hypnotherapy. (Subconscious Mind) Hypnosis is the fastest route to changing your mental programming since it bypasses the conscious mind and works directly with the subconscious mind.

Leveraging her expertise in neuroscience, subconscious programming and energetics — bolstered by certifications in neuro-linguistic programming (NLP), hypnotherapy, relational frame theory (RFT ...

IN FOCUS: We’re told our subconscious mind quietly governs almost everything we do, from our finances to our relationships. But how much control do we really have over it? Hannah Ewens tries to ...

Your subconscious “programming” is shaped by everything that’s happened to you: your habits, life experiences, upbringing and culture.