See a healthy enchilada quinoa recipe and five dinner ideas for how to reuse it, that don't require any cooking whatsoever. It’s a meal prep myth that the containers stacked in your fridge need to ...

You may remember the old Geico commercials that proclaimed how switching insurance on Geico’s website was “so easy a caveman can do it”—a slogan at which the cavemen in the commercials took great ...

Quinoa has become known as a superfood. It can be found on restaurant menu items throughout the country and in supermarkets and online. This pseudo grain is actually part of the Goosefoot family along ...

Called a "superfood" for it's concentration of nutrients — it's a great source of manganese, phosphorus, magnesium, folate, and vitamin B1 — quinoa is also gluten free, packed with protein, and a ...

When cold weather hits, these easy chili recipes deliver all the heat and comfort you crave. Discover bold flavors and simple ...

The second recipe in our Summer Snacktime Series with the John Theurer Cancer Center works as a creative "meatless" meal or savory snack. Last week, we kicked off a new Summer Snacktime recipe series ...

An incredibly delicious dinner has no right to be this healthy — but it is. Quinoa not only adds a nutty flavor and crunch, it contributes high-fiber, gluten-free protein. Quinoa, contrary to popular ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. CLEVELAND, Oh — It’s a perfect side dish for ...

The newest milk substitute to hit your healthy grocery store is also incredibly easy to make yourself. Here's a step-by-step photo recipe for quinoa milk. If you haven’t started to see cartons of ...

When I cook dinners at home, I often like to enjoy leftovers for lunch the next day. It’s probably the main reason why I like to double this particular recipe, so I have a grab-and-go healthy meal ...