Certain types of food, like white rice and oats, can develop added nutritional benefits or unique health-promoting properties ...

Spray sunscreens are a convenient way to protect your skin from the sun, but only if they're used correctly. Here are the most common mistakes people make—and how to fix them.

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

Diversity in clinical trials can positively impact patient care and outcomes, particularly among minority populations, Anita ...

The average woman's weight can vary depending on age, physical traits, certain health conditions, metabolism, appetite, and ...

Both kimchi and sauerkraut are good for your gut health; neither is inherently better than the other. It all comes down to ...

Gummy B12 vitamins sold under Welby, Berkley Jensen, and VitaGlobe brands were recalled nationwide due to a potential peanut ...

A new study found a link between GLP-1s and a higher risk of neovascular age-related macular degeneration, an eye disease ...

Research shows that high intakes of dietary magnesium, an essential mineral for our health, may help lower blood pressure.

Ice and heat therapy can both offer pain relief. Icing an injury can help reduce swelling, while heat can help relax tight ...

Getting a good night's rest when it is hot out is not easy to do. But sleeping lower, making your bedroom a cave, and ...

Alopecia areata can cause hair loss and hurt your self-esteem. Shamsha Damani says being around other bald people has helped ...