How to try it: Person 1 lies on their back while person 2 rides them. Person 3 performs anal sex on person 2. Person 4 can ...

THERE'S NEVER BEEN a better time to jump into the group fitness scene then now. And contrary to what your average big box gym ...

She suggests rubbing a skin-friendly oil like coconut oil all over your body—and then experimenting with stimulating other ...

Every skincare essential you need to survive a day in the sun.

The surfing-inspired workout is a high-intensity group exercise class on a six-foot-long surfboard balanced atop three ...

First Steps' and 'Eddington' told us how he takes control when things get tough—and how it's changed over the years.

“Green tea is a great drink to incorporate into your diet regularly for your health,” says Jill Weisenberger, R.D.N., a ...

Is your habit of hitting 100 reps before breakfast actually counterproductive? We asked the experts to get the answer.

'Half of the training is about increasing performance; the other half is avoiding massive injuries' ...

Josh Widdicombe is the first to admit he’s no alpha male – unless that alpha’s armed with a Cyndi Lauper playlist, a ...