I’m 63 but compete with men half my age at the gym — I take 50 supplements every morning
Bahram Akradi, the 63-year-old CEO of Life Time health clubs, says he’s in such great shape that he goes toe-to-toe with 33-year-olds while working out. He revealed how he chooses his ...
7 dermatologist-approved skincare habits that will give you healthy, glowing skin
A dedicated skincare routine helps in maintaining a healthy skin and also plays a significant role in protecting it from ...