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If you follow the run/walk method, you know alternating run and walk intervals can save energy and ultimately improve your overall pace. And if you progress those run/walk intervals the right way ...

Training for any race takes planning, persistence, and lots of hard work, but the run/walk method can help you rock race day. The run/walk method involves alternating between running and walking ...

The hills were alive, not with the sound of music but with the groans and curses of two city dwellers who were woefully ...

It can often feel as though there aren't enough hours in the day to fit in a run. That somehow, by having to choose between work, a social life and the open road, you can't have it all.

"POV: you feel something crawl on your scalp in the ocean," the text overlay reads as Grant is seen feeling around her hair while under the water. She then comes up onto a boat where another ...

Please plan to join us in Historic Downtown Pocatello on Friday, from 5 to 8 p.m. for the November First Friday Art Walk. Come for a charming evening stroll through our shops and galleries ...

A fan captured a tremendous video of the Cleveland Guardians’ walk-off home run on Thursday night from his apartment a few buildings away in downtown. The Guardians beat the New York Yankees 7-5 ...

The Yankees failed to score in the 10th, and the Guardians put the winning run on third with two outs, but they got much more than a single - David Fry launched a walk-off two-run home run.

starting with the Wicked Wine Walk from 2 to 5 p.m., then continuing from 8 p.m. to 2 a.m. with the annual Reno Zombie Crawl. But there are also many family-friendly activities taking place this ...

This week, my news editor suggested I undertake a bar crawl through a North Yorkshire village known as the Gallon Walk. It's an eight-mile trek with a difficulty rating of 83/100, typically completed ...

I was taken aback this week when my news editor suggested I go on a bar crawl through a North Yorkshire village known as the Gallon Walk. It is a eight-mile walk with a 83/100 difficult route rating ...