Avrum Z. Bluming, MD, an expert on hormone replacement therapy, debunks the menopause misconceptions that keep women from ...

Hot flashes, night sweats, and fatigue are common menopause symptoms of “the change,” but many others fly under the radar.

The day after my televisit I filled my prescription, slapped on the patch, and after a few days, my hot flashes were gone. As Dr. Richardson puts it, “Many women find the effects of a low-dose ...

The 12-week program was developed by fitness and nutrition expert and IIN Certified Hormone Health Coach Autumn Calabrese.

Ashwagandha is an adaptogenic herb that may offer several benefits for women’s wellness, like balancing hormones and increasing sleep quality. Learn more here.

Demand for the hormone is surging, and not just to treat libido. Here’s what we know about its benefits, and potential risks.

Often referred to as the "change of life," menopause marks a significant change for women. As you approach your mid-40s, you may begin to notice subtle shifts in your body, such as irregular ...

A holistic or integrative approach to hair loss considers the hair growth cycle and hair loss from a nutritional, ...

A new study uncovers a troubling link between birth control pills and mental health, suggesting synthetic estrogen may heighten anxiety.

Learn how common medications like nitroglycerin, antidepressants, and hormone therapies can trigger migraine attacks.

Supplements for menopause can help alleviate symptoms and improve quality of life. These symptoms can... The post Supplements ...

Herbalists believe its shape in lobes and notches is a signature tune. By this, they mean the shape is a secret code for which organs in the body a herbal plant is created to maintain in good health ...