Personal hygiene practices can help you and the people around you prevent illnesses by reducing the number of germs present on your body. They can also help you feel good about your appearance.

Additionally, good hygiene contributes to mental well-being, as feeling fresh and clean boosts self-confidence. People who ...

Dirty bedsheets promote bacteria that not only increases a sleeper's chance of developing chronic acne and skin conditions, ...

Likewise, good personal hygiene plays a major role in how you perceive yourself and how others see you. By practicing daily grooming and cleanliness, ...

Explore common hygiene myths, from peeing in the shower to the 5-second food rule. Learn from health experts about the truth behind these misconceptions and how to maintain proper hygiene.

I agree that we should take preventive measures against the flu, which can be deadly. It is present in Hong Kong all year round, but is more prevalent during February, March, July and August.

In today’s world, self-care and personal hygiene have become major priorities for many, ... Good hygiene keeps bacteria, viruses and body odor at bay, Dr. Zac says.

Practice good oral hygiene. Long flights can lead to bad breath, especially if you’re eating and drinking on board. After meals, take a moment to brush your teeth or use mouthwash.