Sample Workout: 40-minute run/walk, alternating between a comfortable jogging pace for 3 minutes and a walking pace for 2 minutes. Recommended Experience: None! This plan will get you running strong ...
Jannik Sinner was back to his best in a 6-2 6-2 win over American teenager Learner Tien in Wednesday's China Open final, as the world number two picked up his third title of the season and 21st ...
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