In iOS 26, make your Lock Screen clock bigger by entering Customize mode, using the default font, and dragging the pull-tab ...

Unless you’ve been living under a rock—in which case your sleep cycle is probably already pretty solid—chances are you’ve heard something about blue light. For the uninitiated, blue light, which ...

I always imagined I'd be the type of parent who was strict about screen time, but it's hard to manage when I'm not setting a good example for them.

One UI 8 has some subtle design tweaks that makes Samsung's Clock and Calendar app nicer to use on Galaxy tablets.

In iOS 26, Apple has made it so that the clock on the Lock Screen can be expanded to fill more of the display, making it easier to read. This can be done in Customize mode thanks to a new drag handle ...

Phones, tablets and computer screens emit blue light that can disrupt sleep. But do you know why? University of Virginia Dr. Scott Schecter, an expert in sleep disorders, says it’s because the light ...

Every parent knows the struggle of bedtime that comes wrapped in endless requests for water, complaints of not being sleepy or the classic “just five more minutes”. While these battles feel normal, ...

Many people use the iPhone Clock app every day, but the vast majority of them have probably never even noticed this weird ...

Why cant you sleep when youre exhausted Read ahead to find out the usual habits such as late-night screen use caffeine and ...

We’ve gathered the best Prime Day sales on tested and vetted Apple gear, headphones, and beauty products, so you can rest ...

Sat in the garden with a book in hand, I cheered as my 11-year-old daughter Ella showed me how long she could hold a handstand for. It’s something she had been practising for months, and although I ...