Sleep, Hydrate, Exercise and Meditate: Deepika Padukone’s Mental Health Tips for Students at Pariksha Pe Charcha
The second episode of 'Pariksha Pe Charcha' featured Bollywood megastar Deepika Padukone, who shared valuable tips on maintaining mental health and student well-being. The episode, which went live on ...
Wife Of LA Rams’ Matthew Stafford Talks Sleep, Flu, Wildfires And Self-Care
Kelly Stafford, wife of NFL quarterback Matthew Stafford and mother of four young children opened up about the need for good ...
Why Overconsumption Can Actually Harm Your Mental Health
She points out that social media can spark dependence. Some people may experience irritation and anxiety if they’re used to ...