The second episode of 'Pariksha Pe Charcha' featured Bollywood megastar Deepika Padukone, who shared valuable tips on maintaining mental health and student well-being. The episode, which went live on ...

Kelly Stafford, wife of NFL quarterback Matthew Stafford and mother of four young children opened up about the need for good ...

She points out that social media can spark dependence. Some people may experience irritation and anxiety if they’re used to ...

Doctors weigh in on restrictions to gender-affirming care, missing research information and what else alarms them right now.

Exercise programs are targeting agricultural communities, improving not just physical health, but mental health, too.

GBS is not entirely uncommon in India. Monojit Debnath and Madhu Nagappa, of Bangalore-based National Institute of Mental ...

From hydration trackers to sleep aids, check out 10 bizarre health and wellness gadgets that blend sci-fi innovation with ...

Since the Presidential inauguration on Jan 20., U.S. citizens have reported waves of anxiety and depression, especially LGBTQIA+ youth and other marginalized communities. On Tuesday, The Trevor ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Having attention ...

Gen Z, often praised for their candour and authenticity, has embraced the idea of openly discussing struggles and prioritising mental health hygiene. They’ve made it clear: taking care of your ...

Design by MNT; Photography by SEAN GLADWELL/Getty Images & andreswd/Getty ... and problem-solving. Good sleep hygiene can also improve mental health and psychological well-being.

However, don’t let these feelings influence your mental peace. Here’s a rather spiritual way ... as found in a study published in the Research Highlights in Disease and Health. Through guided ...