Health officials at the Royal are urging people to add mental hygiene to their daily wellness routines — along with brushing ...

AS A DENTAL hygienist and former president of the New Hampshire Board of Dental Examiners, I’ve dedicated my career to ...

But putting pressure on yourself to fix your mental health overnight will only make you feel worse. Instead, it’s better to go easy on yourself and practice what the experts call self-compassion ...

Only a few months after The Church of Jesus Christ of Latter-day Saints published an illustrated explanation for children about the faith’s historic practice ... the final cartoon notes the ...

for Maternal Mental Health brings together researchers from the UK, South Africa, The Gambia, Lesotho, and Australia to investigate how culturally embedded musical practices can support perinatal ...

ALA invites you to attend a webinar featuring a presentation on mental health and its impact on racial healing, followed by a virtual panel discussion made up of ALA leaders on Tuesday, February 25th, ...

Preliminary brain activity findings suggest both practices involve a cognitive shift that enhances ... Arousal and Release Spiral – a mental cycle that deepens both meditative and energized states.

Last week, several drew Elon Musk giving President Donald Trump a piggyback ride. They were inspired by Musk and his 4-year-old son's visit to the White House. The boy rode on his father's ...

Or maybe you made a mistake that’s making you doubt yourself. Here are six tips to help you get into a better mental state when your overthinking mind has gone rogue—whether you need to shift ...

MANILA, Philippines — The Department of Health (DOH) is urging the public to take preventive measures as cases of foodborne diseases, influenza-like illnesses, leptospirosis and dengue continue ...