Habit changes come in all shapes and sizes. Recently, we asked our editors to share the best thing they ever did for their ...

Growing up, reading books and watching Bollywood, our brains have been conditioned to imagine a knight in shining armour waiting to sweep us off our feet or someone with the features of an angel just ...

Nobody can function in any role 24/7 without a break. Yet, that's what some family caregivers do. Taking time away from the immense responsibility of caring for a loved one seems like a luxury: ...

Health officials at the Royal are urging people to add mental hygiene to their daily wellness routines — along with brushing their teeth, a good night’s sleep and getting enough exercise and ...

Health officials at the Royal are urging people to add mental hygiene to their daily wellness routines — along with brushing their teeth, a good night’s sleep and getting enough exercise and nutrition ...

These quotes about mental health help remind us of how important it is to take care of our brains, practice mindfulness, and ...

Bengaluru (Karnataka) [India], March 8: On the occasion of International Women's Day, Mental Switch proudly takes a meaningful step towards promoting menstrual hygiene and environmental ...

Canadian charity Jack.org, the International Association for Youth Mental Health, and partners will lead Vancouver conference on March 18th-21st to develop a blueprint for global action on youth ...

Gov. Kathy Hochul has proposed changes to the state’s mental health laws, but they face opposition from lawmakers and civil-rights groups. By Benjamin Oreskes and Andy Newman Benjamin Oreskes ...

The 'Miracle of Mind' app aids in daily meditation, aiming to enhance global well-being and mental harmony ... Meditation is hygiene for the mind. When in harmony, the mind can create well ...