Meet Alex Siskos, a teen content creator known as “Junior Fit Nutrition” who started his health journey on social media and has garnered millions of views with his ...

With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back ...

Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness experts explain what should change for best results.

Emerging Trends in Sports Nutrition and Performance Optimization by Curtis Edwards on Mar 12, 2025 for EPLindex.com ...

Jason Walsh's father died of a heart attack at age 42, so when the personal trainer learned his own cholesterol levels were ...

During high-intensity exercise, the blood in your body gets distributed away from the gut to your working muscles which can ...

Set up your home gym with the best treadmills at unbeatable prices. Enjoy up to 60% off on manual, motorised and other models ...

Our pick for the best fitness ring overall is the Oura Ring 4 for its comprehensive health suite, discreet form factor, high-quality materials, and impressive battery life. We'll continue to test ...

The TEDx event is March 8 from 7-9 p.m. at Joan C. Edwards Performing Arts Center.

The NFL’s NextGen Stats team has partnered with Amazon QuickSight’s machine learning tool to put all those numbers in a more comprehensible form as part of Combine IQ, which was released to ...

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Chloe Ting has built a global fitness empire by keeping things real. The YouTube sensation and ...