From mid-run energy gels to post-run shakes, these are best sports nutrition products to fuel your runs and recovery, tested ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

Consumer Reports tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients ...

Calley Means says it was the day Donald Trump was almost assassinated last summer that made everything crystalize for Robert ...

Canned foods are making a comeback as research reveals they can be just as nutritious as fresh options while being ...

The start of a new year is filled with hope, especially for parents who want the best for their children’s health. However, malnutrition remains a persistent challenge in the Philippines, threatening ...

People living in food deserts can also explore local farmers' markets in the area. Food co-ops, and growing personal food in community gardens are other possible options.

Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight ...

Cardiovascular disease has steadily increased over the past century. Before that, it was hardly even heard of. Stroke and ...