Looking at participants’ self-reported data, researchers grouped their poop patterns into four sub-sections; constipation ...

But I, for one, had never heard of “bowel retraining” ― a practice that can help us to “regain control over the bowels or to ...

A healthy bowel movement varies from three times a day to three times a week. But is that too much or too less? Here's how it ...

Walking aids digestion and cardiovascular health, but should one walk before or after emptying their bowels? Walking before ...

Thinking of a juice cleanse A new study warns that juice-based detox diets may harm gut and oral health by disrupting beneficial bacteria Know the hidden risks before you sip!

Flaxseeds are another great source of fibre as they contain both soluble and insoluble fibre to support digestive health.

And if you leave the hospital before it happens, it’s natural for your bathroom anxiety to grow. "I have a second-degree tear ...

I know that these chickens are healthy. I know exactly where the eggs are coming from,” Staten Island firefighter Tommy Lane ...

Many of us pay attention to the foods we’re putting in our bodies – asking ourselves whether they’re nutritious and healthy ...

TikTok is full of videos from people preaching the virtues of juice cleanses. Three-day cleanses seem to be the most popular, ...

Farting is a common occurrence with physical activity, including walking. Learn why it happens, how to cope with it, and what ...

Gut transit time varies from one person to the next. Recent estimates suggest it can take somewhere between 12 and 73 hours ...