Despite being widely used in everyday language, there is no clear consensus on how resilience should be defined or measured.

University of Tennessee assistant professor Dr. Fei Wang's latest research, published in Research on Aging, uncovers how resilience plays a key role in shaping mental health outcomes among U.S.

New scientific evidence demonstrates that stress doesn't just affect mental health—stress fundamentally alters how our skin ...

It’s better to build resilience before a natural disaster, but creating the community you need to survive can happen anytime, ...

Discover how heavy lifting triggers neurochemical changes that improve mood, build resilience, and provide mental health ...

Repeated exposure to distressing content on social media platforms is linked to secondary trauma, anxiety, and emotional ...

Positive psychologist Maria Sirois explains how to learn resilience from others and shares tips on overcoming future ...

Here’s your syllabus for a life PhD. These ten books offer the kind of real-world education no classroom can provide.

The happiest people among us know that certain phrases can shift the energy in the room, so they choose the ones that bring ...

Not all aspects of workplace culture are expendable—some are essential for keeping employees engaged and morale high to ...

The Master Resilience Training/Training Center Support (MRT/TCS ... This effort aims to boost service members' cognitive and physical abilities, mitigate psychological issues, and bolster their ...

This review highlights how the unique stressors of space travel, radiation, microgravity, and circadian disruption impact ...