When times are tough, whom can you count on to have your back? Do you turn to your best friend because they provide great ...

Recovering from an injury isn’t just a physical battle—it’s a mental one, too. The journey back to full health often tests ...

Let's explore a few ways to supplement or replace "pushing through," to fuel PsyCap and stabilize HERO energy.

Adversity can cause significant distress. Fortunately, some foundational resilience strategies allow us to "SURF" those hardships more effectively.

Minister of Social Development and Chair of the Inter-Ministerial Committee for Women's Empowerment, Wafa Bani Mustafa, said Gaza women continue their struggle with resolve, adding that their efforts ...

Researchers explored the effects of technology-based empowerment interventions on distress, depression, anxiety, resilience, and coping in parents of children with cancer.

The Power of Youth in Sports Development The role of youth in sports cannot be overstated. As demonstrated in the match against Shanghai, the Guangdong women's team fields a squad that, while ...

Against the odds, Zagłębie must summon not only tactical prowess but also a renewed sense of confidence as they approach this vital match. On the other hand, Paphos has emerged as a formidable ...

Developing optimism and learning how to flexibly cope can help maintain and improve mental health in diverse situations, ...

Discover the benefits of cold exposure therapy, potential risks, and practical guidelines for safely incorporating this ...

Discover techniques that train your nervous system to recover from stress more effectively and build the mental strength to ...

We sometimes look back on our childhood and only see the struggles—the chaotic family gatherings, the arguments ...