CEO and leadership coach Paula Davis says changing your password to a goal you want to achieve can help you reach it faster.

After more than a year of war, post-traumatic stress disorder among Israelis, particularly among young adults, is soaring, ...

In a thrilling display of sportsmanship and emotion, Rüdiger's winning penalty kick has emerged as a defining highlight of the current football season. This moment not only echoes the themes of ...

The first time I broke down was during a snowstorm in the final days of 2021. It was my first Christmas alone in years and it hit me that I would be alone for New Year’s Day and also miss my ...

Minister of Social Development and Chair of the Inter-Ministerial Committee for Women's Empowerment Wafa Bani Mustafa said ...

When times are tough, whom can you count on to have your back? Do you turn to your best friend because they provide great ...

Athletes train relentlessly to improve their physical strength, endurance, and technical skills. However, the mental aspect of sports is just as crucial in determining success. Sports psychology ...

Developing optimism and learning how to flexibly cope can help maintain and improve mental health in diverse situations, ...

We can't make everyone happy all the time, nor should we. But by nurturing resilience through moments of discomfort, we ...

Researchers explored the effects of technology-based empowerment interventions on distress, depression, anxiety, resilience, and coping in parents of children with cancer.

Let's explore a few ways to supplement or replace "pushing through," to fuel PsyCap and stabilize HERO energy.

The Untruth of Fragility: The idea that “what doesn’t kill you makes you weaker,” which promotes the notion that individuals are vulnerable and that exposure to potentially distressing ideas can harm ...