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Walking is great for your health, but interval walking training and aiming for a high step count offer different benefits.

Rotten Tomatoes has revealed the five most anticipated movies being released in July, according to its users, including ...

In cities where the sun never shows mercy and the pace never slows, feeling fresh past breakfast time can feel like a luxury.

It was only a matter of time for Eury Pérez to produce at a high level, and on his fifth start back from TJS, he gave us a ...

There are certain things every Aussie just knows – an unspoken code that guides everything from traffic light etiquette to ...

I’ve tried Japanese walking, mindful walking, and “hot girl” walking (read: normal walking, given a catchy name for ...

JUST two-and-half months into their inaugural campaign, Halifax Tides FC have made a bold mid-season move: veteran coach, ...

Trash has continued to pile up around Philadelphia ahead of July Fourth celebrations as the strike by AFSCME District Council 33 workers is in its third day.

A recent study published in the Journal of Physical Activity and Health reveals that physical activity and sedentary behavior ...

Jessica McLaughlin, 26, died Wednesday morning, days after her family say she was violently assaulted and sat on by her boss ...

For the first time since December 2022, Erick Stevens will step into a professional wrestling ring. Beforehand, he took a ...