Physiotherapist warning over using two pillows in bed at night
Physiotherapist Samantha Spiegel has issued a warning to those who prefer to sleep on two pillows at night. In a video shared ...
Beware ‘2 pillow syndrome’ — physical therapist warns how it could ruin your sleep
Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...
Physiotherapist's 'two pillow' warning to people before they go to bed
A physiotherapist has issued a warning for those who prefer to sleep on two pillows at night. Samantha Spiegel issued the ...
9 Comfy, Supportive Shoes Podiatrists Swear by for Back Pain
As anyone who’s spent a day in flimsy flip-flops or sky-high heels knows, the wrong shoes don’t just hurt your feet. “Poor ...
I took a well-known supplement available in every pharmacy. It caused four years of agony - and I'll suffer the consequences for the rest of my life
Scott, who was using natural supplements to help manage her chronic health conditions, the first inkling that something was ...
The 18 best Valentine's Day gifts for her that she'll love (and will still arrive in time)
Wow her with these sweet-as-can-be finds — from a custom print of your wedding venue to Kate Spade heart studs.
We tested the PlushBeds Botanical Bliss Organic Latex mattress — and it's an eco-friendly dream
The PlushBeds Botanical Bliss Organic Latex Mattress, featuring organic latex foam, is PlushBeds’ most popular mattress. With ...
The 30 best Amazon deals happening this February - from Shark vacuum cleaners to Ninja air fryers and budget buys starting at £5.74
SHOPPING: Amazon is kick-starting the month with a whole bunch of deals to help you save - and with plenty of great offers ...
Why Aussies are suddenly obsessed with ‘shamanic breathwork’
Involving rapid, circular breathing to induce an altered state of consciousness – a state similar to one typically seen when ...
Bob and Brad on MSN14h
Best Posture Tricks- Stand Tall, Look & Feel Great!
This is as a result of head forward posture constantly, rounded shoulders, and a rounded upper back. You have that hunchback starting. It's so much promoted by bad habits like looking at our phones 23 ...
How much sleep should I have, according to the experts
While it’s impossible to pinpoint how much sleep you should be getting at different life stages, the key is listening to your ...