Your posture is in the right position, your hips can sustain it so you can truly do a back squat safely and effectively.” One ...

Rafael Devers had a career-high eight RBIs between the sixth and eighth innings to lead the Boston Red Sox to a 19-5 win over ...

In politics, the Center for the Environment and Welfare (CEW), reports “Five U.S. states have now banned lab-grown meat. The ...

The narcotics unit of the Cuyahoga County Sheriff's Department seized large quantities of drugs and several firearms during a ...

Yum Brands' KFC plans to invest 1.49 billion pounds ($2.0 billion) in Britain and Ireland over the next five years, creating ...

Campbell exploded onto the Texas high school scene in a big way as a sophomore in 2023, catching 87 passes for 1,428 yards and 17 touchdowns which led to second team all-district for Frenship High in ...

Helene Sula's constant work travel made it hard for her to eat healthy and exercise. Then she figured out five ways to lose ...

Meghan Markle shares in the season 1 finale episode of her podcast "Confessions of a Female Founder" that she gained 65 pounds during each of her pregnancies with Prince Archie and Princess Lilibet, ...

A weight loss expert shared the five foods he recommends to anyone wanting to feel full for longer and shed pounds ...

IOWA CITY, Iowa (KGAN) - An 8th grader is reeling after he caught a massive catfish that weighed nearly 70 pounds. He brought the big fish to shore all by himself. Benjamin Strong’s video shows off ...

Richard Wesley, a 5-star defensive end in the class of 2026, has decommitted from Oregon, per ESPN's Eli Lederman.