Home dumbbell workouts can be one of the most efficient ways to stay fit, because with the right set of exercises on your ...

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

WARANGAL: While it is advised that one must exercise daily, the expensive subscription packages for gyms and even more ...

Exercise is known as one of the best weapons in limiting the effects of the disease and creating dopamine that is low for ...

Patrick Pass, a former New England Patriots player and three-time Super Bowl champion, was arrested after an incident at a ...

Conor McGregor, the former UFC champion, says he won't fight until 2025. He says he'll be ready for his return whenever it ...

McGregor, 36, has not fought since July 2021, when he lost to Dustin Poirier by TKO after breaking his leg in the first round ...

At a gym in north Manchester the unique power of boxing is being used to keep kids in danger of going off the rails on the ...

Newsweek spoke to Karen Karlsen about her menopause experience and two experts who have provided tips aimed at reducing symptoms.

A gym that is not your ‘typical gym’ is having a birthday. Every Body Fitness celebrates their fourth birthday with a showing of what they have to offer. New and old ...

Amazon’s best-selling Niceday Stair Stepper with Resistance Bands is on sale now. You can snag it for under $50 for a limited ...

The four suspects waived their preliminary examinations that were scheduled for last month in 41A District Court in Shelby ...