How are live owls, tattoo demos and meditation sessions related to art? These are just three ways that Seattle galleries are ...

The monks do as recommended, practicing loving-kindness meditation for several weeks. Over time, noticing how happy the monks ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

As people of all ages complain about the growing stresses of everyday life, a new study suggests meditation might help.Researchers at the Icahn School ...

All of us want our friends to talk to us because they enjoy talking to us, not for external, opportunistic reasons. We should apply the same lesson to meditation, eating and prayer.

This international award celebrates a momentous landmark in recognising the essence of mindfulness and meditation. Regardless ...

Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...

Podcast: In this episode, host Özge Gürcanlı Fischer Baum teams up with Simon Goldberg from the University of Wisconsin to explore a critical question: “How does the “dosage” of meditation app use ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

Traveling solo can be a rewarding experience—it allows you to explore the world at your own pace, connect with yourself, and ...

The Paige cofounder and creative director shares insights into her daily routine and what makes an ideal shopping experience.