Feng Shui offers guidance in creating a tranquil meditation space in your home. Choosing a quiet location, decluttering, and ...

Navigating the winter blues can be easier with breathwork and meditation. What happens to Elise Stefanik’s New York House ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

The expert further emphasized that understanding how stress affects the body enables individuals to more effectively engage ...

Mental wellness app Headspace is offering its annual plan for half off for a three-week Black Friday promotion.

Vijayawada: Elaborate arrangements have been made for the Art of Living Foundation’s 'Maha Satsang' event, which will be held ...

Individuals born on November 13th can anticipate a year of career advancements, particularly between September and November.

Emily Mkrtichian’s debut feature documentary 'There Was, There Was Not' premieres at DOC NYC. Watch the trailer exclusive on ...

He is also recognized for his teachings, which emphasize the importance of meditation, self-awareness, and the pursuit of a ...

Too many of us are overworked, disengaged and apprehensive about the future: we approach work and life the wrong way around.

The Hierophant – This praises the Great Teacher and the wise teacher within. Taurus is all about acquiring new knowledge to ...

Just note that the plan will auto-renew until you cancel. Headspace annual plan for $35 ($35 off): Our top pick for the best ...