We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

Crackles, smoke, and the ever-changing colors of a bonfire's flame are unmistakably beautiful. Watching, listening to, and ...

Bhutan, the Himalayan kingdom that brought the world the concept of gross national happiness, is set to build a "mindfulness ...

Hartford's Keney Park Trail has reopened after work was done to reclaim the 1.9-mile asphalt path and added new educational ...

The Himalayan kingdom that brought the world the concept of gross national happiness is starting an ambitious project to ...

Discover the power of mindfulness techniques to boost your productivity. Learn how to practice mindfulness to overcome ...

The ‘Gelephu Mindfulness City’ (GMC) will lie in a special administrative region with separate rules and laws that will aim ...

They lucratively package a distorted meaning of spiritual values and encourage their users to cope with society rather than ...

Mindfulness meditation, which has been used for centuries for pain management in various cultures, has long been speculated ...

Taking a moment to realize how that anxiety or stress is affecting you physically can help you start to release. “It’s ...