Parenting can sometimes make us feel isolated and alone, and it takes time and effort to reach out and build supportive ...

New research suggests that ways of supporting mental health in white youth may not work for underrepresented groups, such as ...

A new study suggests that when it comes to relationship happiness, your own personality matters more than your partner’s.

Paid leave advocate Orli Cotel explains the history of paid leave in the United States and how it impacts our lives in ...

Today, our battles aren't just physical; enemies seek to harm us by manipulating our attitudes, behaviors, and emotions.

A new study suggests that children as young as five favor adults who express doubt when unsure rather than those who are ...

Uncertainty can be distressing. If you're a manager or leader, here's how you can help your people navigate it.

According to a new study, feeling hopeful—even more so than just feeling good—may bring us a sense of meaning.

The five "resilience animals" can help children and caregivers learn to be mindful and self-compassionate in moments of difficulty.

Research suggests that cultivating character promotes a flourishing life—and leaders with character help build a flourishing society.

Our first inclination when confronted with challenges may be fight/flight/freeze. That’s what our innate stress response does to try and protect us in the face of threat. Understandably, we might feel ...