As a result, I observe that many meditators treat distraction like a sign of failure—like we’ve broken some hoary rule by ...

As a source of enjoyment, it may be hard to beat curiosity. New personality research shows how you can foster yours.

Our closest relationships have enormous power to reveal the extent of our emotional development. Guided by these personal ...

When bullying severs one’s belonging at work, the pain is intense and prolonged, activating the same parts of the brain as ...

Entman’s (1991, 1993) framing theory describes how journalists use framing by emphasising certain aspects of a story to ...

What if the best medicine isn’t a pill, but people? Discover how community, connection, and shared purpose are transforming ...

Think your best sex is behind you? Think again. Midlife might just be the key to deeper, hotter, more satisfying intimacy.

Inner critics are usually protective parts that evolved to help us cope with overwhelming distress. They can be transformed ...

The advent of artificial intelligence has raised a number of perplexing questions. Chief among them is how we ought to relate ...

"Mokita" is the Papua New Guinea word that describes shushed truths. We come by self-deception honestly, all in the name of ...

The brain isn't a computer—it's a dynamic, adaptable system shaped by evolution. It's emotional, contextual, and designed for ...

Research shows that cognitive effort feels unpleasant. AI can take over most of that unpleasant effort, but avoiding the ...