Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

If you're feeling overwhelmed by circumstances outside your control, turn bad stress into good stress and make your stress ...

A new study shows how AI can help identify long COVID or post-acute sequelae of COVID-19 in patients using electronic health ...

How do you use the terms serendipity and synchronicity? Do they overlap? This post describes the similarities and the ...

"Transfarmation" sensibly explains how to change the mindset of food production for the benefit of all involved and ...

Some have suggested that therapists are to blame for the recent rise in family cut-offs. But therapists don't cause ...

We all crave good and solid friendships despite differing in how many friends we need. Some of us are content with a few good friends, while others seek out many friends. Often, we want to shift the ...

If you find yourself continuously drawn to a partner who treats you poorly, you’re not alone—there’s a science, a story, and ...

Twelve thousand years ago, it was springtime on the planet. At the close of the last Ice Age, our forebears in Western Asia ...

Forgetfulness is part of the human condition, but obsessing over it can hurt well-being and relationships. Here are some tips ...

A new comprehensive study published in the prestigious journal PNAS provides some fascinating insights into how female and ...

Carl Jung’s concept of archetypes refers to universal, recurring patterns or symbols found in the human unconscious. These ...