There really has not been any good evidence to support the claims that footwear causes injuries. But, one study showed that ...

With ReactX foam underfoot and a stealthy utilitarian design, Hyein Seo’s take on the Ava Rover fuses fashion-forward grit ...

A key benefit of cross-training is injury prevention —via strengthening muscles, bones, and ligaments that are important to ...

The American College of Sports Medicine (ACSM) has released its annual ranking of America’s 100 most populous cities based on how well they support healthy, active lifestyles. The winner, Arlington, ...

The most notable thing about the Cielo X1 2.0 is its insanely bouncy and propulsive ride. You will undoubtedly notice the ...

Besides adding variety to your training and boosting your confidence, hard runs offer some unique training benefits. Among ...

The first requirement of a run/walk fitness tracker is the ability to pre-program the intervals you want into your watch.

Joe Vigil, a coach, scientist, and innovator who played a key role in raising the prospects of U.S. distance running over the ...

Take it easy: Long runs don’t have to be grindfests. If your goal is improving your basic aerobic ability, running at a ...

The vest measures 40cm, making it ideal for people with a shorter torso (under 5'5") or dynamic movements like squats and ...

For the past several years, in addition to working a full-time job in interior design, Budworth has organized these unique races in 27 cities around the globe, collaborating with local community ...

Javlon and Anish, both 13 years old, have been chronicling their running journey on Instagram—and amassing millions of views.