Learn more about a rising health concern known as social apnea, which is caused by staying out too late on weekends and not ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

Regularly blowing through a conch shell (shankh) for six months, like Disney princess Moana or Anchorman legend Ron Burgundy, ...

A traditional conch shell exercise is showing surprising benefits for people with obstructive sleep apnea.

A new study reveals the potential benefit of continuous positive airway pressure in preventing hypertension in normotensive ...

A huge new international study has uncovered, for the first time, a weekly rhythm disturbance in one of the world’s most ...

Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

A sleep scientist and a sleep medicine and pulmonary medicine specialist explain what central sleep apnea is, common symptoms ...

New research finds that the ancient ritual of conch blowing could reduce sleep apnea symptoms. Here's what that means for you ...

Late nights, alcohol, and smoking on weekends may be doing more than disrupting your Monday mornings. They could also be ...

A new study finds that ancient shankh blowing, or conch shell breathing, may help reduce sleep apnea symptoms naturally, ...

A recent study suggests that blowing into a conch shell could potentially ease sleep apnea symptoms. The breathing techniques ...