Running, hydro rowing, and journaling are just some of the activities successful men do each morning to start their days.

On Friday morning, the Seattle Mariners made a surprising roster decision, designating first baseman Rowdy Tellez for assignment while reinstating Luke Raley fo ...

I've been waking up before 3 a.m. My morning routine puts me in a good mood, and I love having time by myself.

The Nation’s Girl Group appeared on “Good Morning New York,” which airs on Fox 5. The ladies were asked about what it was like performing at The Theater at Madison Square Garden for the NYC stop of ...

Starting this month, the Wilton Library is giving people who are experiencing the challenges of memory loss a safe place to gather, engage in some cognitive exercises, and socialize in a welcoming ...

Here’s how to do this move the right way, according to trainers. How To Do The Good Morning Exercise With Proper Form How to: Stand up straight with feet shoulder-width apart.

Ana de Armas made the latest stop on her promotional tour for her forthcoming film “Ballerina” on Thursday in New York City. The action and thriller film is part of the “John Wick ...

The idea that it takes just 21 days to form a habit is a myth. It stems from 1960s surgeon Maxwell Maltz, who observed his patients needed about three weeks to adjust to physical changes. The ...

Brad Cox trainee Good Cheer (Medaglia d'Oro), a second-generation homebred, is the 6-5 morning-line favorite for Friday's Oaks.

A smiley face moon made a partial appearance Friday morning in western Washington with Venus creating an eye and a crescent moon making up the smile.

3. Take Care of Your Teeth Start your day by practicing good oral hygiene every morning. Establishing a good daily dental routine will keep your teeth clean and your breath fresh, and it can also help ...

Automatic behaviours, such as those involved in a morning routine, reduce cognitive load and free mental resources for other tasks, such as working out what to say in the ten-o’clock meeting.