To help preserve your health, weight and overall wellbeing, we've rounded up a mob of healthy eating myths that need to be ...

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

As the U.S. Food and Drug Administration weighs whether to require front-of-package food labels, a new study shows some food labels designed to nudge Americans toward healthier food choices can have ...

Fewer people are eating in a way they consider healthy –– and they don’t even like it, according to new data. “In some instances, we’re still seeing strong majorities of people saying ...

But getting stuck in a steadfast routine can have some drawbacks. Is this type of eating regimen healthy enough? There’s a fine line to be aware of. While it can be common to eat the same foods ...

In the book "Catherine, The Princess of Wales," royal author Robert Johnson confirmed Middleton's and Prince William's healthy eating regimen, adding that the princess also has "healthy snacks ...

To determine what qualifies as a healthy cracker, nutrition experts encourage looking at the nutrition facts and ingredients ... What is the healthiest cracker to eat? Experts stress the ...

But if identifying healthy food is not always straightforward, actually eating it is an even more monumental feat. As a reporter covering food and nutrition, I know to limit my salt and sugar ...

(Photo Credit: iStock/Getty Images) Eating peanuts might help you live longer too. Peanuts contain the antioxidant coenzyme Q10, which your cells need to multiply and stay healthy, as well as all ...

More importantly, ingredients and nutrition facts are listed on the site so ... Additionally, if you’re looking for healthy-eating, diabetes-friendly, gluten-free, or menopause-friendly weight ...

They are also very filling, considering their low calorie count. People usually eat apples raw, and you can also use them in various recipes, juices, and drinks. There are different types of ...