To help preserve your health, weight and overall wellbeing, we've rounded up a mob of healthy eating myths that need to be ...

By Jancee Dunn This is Day 5 of the 5-Day Healthier Eating Challenge ... “Just because Grandma made it, doesn’t make it healthy.” So keep your chicken tenders, Dr. Hall said, but pair ...

"One creepy fact I wish I never learned is that there's a rare disorder called Cotard's Syndrome, aka Walking Corpse Syndrome ...

Hazelnuts are a great snack food and an important addition to the Mediterranean diet. Find out what makes hazelnuts ...

February is American Heart Month and a good time to raise awareness about heart disease, the nation’s leading cause of death.

(Photo Credit: iStock/Getty Images) Eating peanuts might help you live longer too. Peanuts contain the antioxidant coenzyme Q10, which your cells need to multiply and stay healthy, as well as all ...

Discover essential tips for brushing teeth to maintain optimal oral health. Learn proper techniques, tools, and habits for a ...

Jessie’s first and most important hack to keeping glucose level steady is to have a savory breakfast. “Science shows us that if you eat sugar in the morning, you’re going to have a big glucose spike, ...

To determine what qualifies as a healthy cracker, nutrition experts encourage looking at the nutrition facts and ingredients ... What is the healthiest cracker to eat? Experts stress the ...

First of all, if you've already tripped over your diet goals, take a deep breath. You're not alone - and it's actually good news. Slipping up is practically a rite of passage on the road to ...