Litchfield resident Kateri Kormann is hooked on yoga. Not only is she hooked, she has a knack for getting others hooked on yoga, too. Kormann began attending yoga classes in 2000 as a way to manage ...

Today, we continue our temple-building journey with Part 2, focusing on constructing the main room. Finding the right stones ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.

This humble piece of storage hardware is a great solution for a workspace that requires plenty of moving around. Thanks to ...

Ivanka Trump has shared a rare look inside her deluxe private gym at her $US24 million ($A35 million) Miami mansion.

From traditional to high-tech infrared models, our team found the 8 best home saunas to meet your wellness goals in 2025.