Litchfield resident Kateri Kormann is hooked on yoga. Not only is she hooked, she has a knack for getting others hooked on yoga, too. Kormann began attending yoga classes in 2000 as a way to manage ...

This price includes all bills, a 24/7 onsite front desk team, shared spaces like roof terraces, a fitness studio, cinema room ...

When it comes to setting up your security cameras, it’s important that you install them in the right locations. While it ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

From traditional to high-tech infrared models, our team found the 8 best home saunas to meet your wellness goals in 2025.

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

If you prefer staying in to work out, the question of how to make a home gym look more expensive is a good one. Dedicate an ...

Creating a home gym doesn’t require a sprawling area. A spare bedroom, garage, basement, or even a corner of your living room ...

‘The living room is a real hub of the home,’ confirms Tash Bradley, Lick’s director of interior design and colour psychologist. ‘So it's a room that has to work quite hard. The thing that I'm loving ...

Hatha, meaning ''force,'' technically is any kind of yoga class involving asanas. If you've ever heard of a sun salutation, for instance, that is a foundational sequence of 12 asanas that begin ...

Vinyasa Yoga Dynamic, flow-based, syncing poses with breath. Building strength with cardio. Ashtanga Yoga Structured sequence, physically demanding. Seasoned yogis seeking discipline and stamina. Hot ...

you can get your fix of any type of yoga, whether that's Hatha or Vinyasa, from the comfort of your own home without spending a dime or venturing to a studio. Yoga can become a haven of peace ...