A sports dietician analyzes the use of ultra-processed sports nutrition products and their links to several health concerns.

Low-carb diets have exploded in popularity over the past decade, praised for their effectiveness in managing Type 2 diabetes ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

Culina Health was founded to address the need for affordable and accessible nutrition counseling. The company's telehealth ...

Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals ...

Canadian youngsters are munching loads of ultra-processed foods, increasing their lifelong risk of obesity, a new study says.

Rising CO₂ levels are threatening global health and food security by reducing crop nutrients. Learn how this impacts ...

Nutrition programs that deliver food assistance to millions of U.S. families will not be affected by a White House pause on ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.