Canadian youngsters are munching loads of ultra-processed foods, increasing their lifelong risk of obesity, a new study says.

Culina Health was founded to address the need for affordable and accessible nutrition counseling. The company's telehealth ...

A sports dietician analyzes the use of ultra-processed sports nutrition products and their links to several health concerns.

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

As the U.S. Food and Drug Administration weighs whether to require front-of-package food labels, a new study shows some food labels designed to nudge Americans toward healthier food choices can have ...

While the current program only includes breakfast, a provincewide pay-what-you-can lunch program is expected in the coming ...

Many seek effective weight loss solutions by seeking natural supplements that complement a healthy diet and regular exercise.

Food scientists are working to make pancakes healthier by boosting the popular morning favorite's nutritional value while enhancing its taste and texture. Generally, pancakes are made with refined ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

Download this educational article today! Learn more about mineral supplementation and how the right program can help your ...

Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals ...