Dandrea-Russert points out that plant-based substitutes provide the same essential nutrients found in eggs, such as vitamins A, E, and B, as well as choline, selenium, iron, and zinc, while also ...

A recent study suggests that consuming this food in moderation (1-6 times per week) may lower the risk of heart disease and ...

Throw away that box of unconvincing hair dye, and try to stave off the onset of greying hair with some healthy ingredients ...

Switching between boiling and warm water every couple of minutes found to create the ideal consistency, shape, taste and ...

Eggs are a good source of protein, and contain B vitamins, folate, unsaturated fatty acids, fat-soluble vitamins (A, D, E and ...

Soaring egg prices are stressing out American consumers. Among the hardest hit are fitness fiends used to getting their ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Dartmouth Dining sources its food from both local farms and national producers, taking geographical, financial and ...

Montijo recommends consuming easily digestible foods (like rice or potatoes) paired with lean proteins (such as chicken, ...

TV doctor, who has long championed healthy eating habits, suggests ditching your regular bowl of cereal for something more ...