It’s hard to imagine a more illustrious running career than Des Linden’s. The 41-year-old ASU alum is a winner of the Boston ...

John Johnson was diagnosed with stage 2 colorectal cancer in 2023. Two years later, he's cancer free and returning to running marathons.

Step aerobics classes are instructor-led fitness sessions that use a 20-cm elevated platform. Particpants follow choreographed routines to upbeat music, stepping up and down in time with the beat. The ...