Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

I grew up in New Providence and see tourists in the Bahamas make many mistakes. I wish visitors realized we have more than ...

A Shaman blows into a conch shell during a ritual asking for protection from contamination, one day before Earth World Day, ...

Shankh blowing shows promise in alleviating sleep apnea, with significant improvements in sleep quality and reductions in ...

Transcending Dimensions' works hard to keep us engaged as it unfurls a sizzle reel of pastiche, philosophy, and ...

Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

"For people living with OSA, especially those who find CPAP uncomfortable, unaffordable, or inaccessible, our findings offer ...

A Legionnaires' disease outbreak in New York's Central Harlem neighborhood has now sickened 90 people and caused three deaths ...

In a clinic in Jaipur, a low, resonant note from a conch shell echoed through the room—and it’s all for an unlikely therapy.

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

Obstructive sleep apnea occurs when muscles in your throat relax and repeatedly block your airway, causing you to stop breathing as you sleep.

Blowing a conch shell improved moderate obstructive sleep apnea symptoms in a small randomized trial. The forceful breathing ...