New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Owning a dog could give you a new leash on life. A 2019 study out of Sweden linked dog ownership to an increase in physical ...

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11 percent, a new study shows.

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

Doing just five minutes of exercise a day could lower high blood pressure, a new study suggests. According to the NHS, high blood pressure, also known as hypertension, is thought to affect 30% of UK ...

While past studies have linked exercise to reduced risk of this type of arrhythmia ... such as age, sex, and history of high ...

If you have high blood pressure — or want to prevent it — a new study suggests that short bursts of activity may help a lot.

Even if you think you don’t have enough time, fitting in five minutes of cycling, running, or another vigorous ‘exercise-like ...

Walking is a type of hypertension workout to lower blood pressure. This article encourages you to walk longer and faster to ...

Just five more minutes of exercise doesn't sound so bad, right? Especially when such a small amount may improve your blood ...